Odds are we all spent too much time inside. The result is we lose some strength, flexibility, balance and endurance. Golf, tennis and boating all benefit from improved fitness. Bluegrass provides a fitness class each week based on the time tested principles of Yoga. Debbie Davis is trained to lead this class for beginners and skilled alike.
Join the one hour class once a week at 6:00 pm at the clubhouse. You will be warmly welcomed and receive personal instruction on achieving your fitness goals.