Wed, Feb 13 4 Events

Step Aerobics Fitness Class

9:15am - 10:30am

Ladies Bridge

10:00am

Happy Hour

4:00pm - 6:00pm

Step Aerobics Fitness Class

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Date: Wed, Feb 13, 2013
Time: 9:15am - 10:30am
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Wednesday

9:15 am - 10:30 am

Instructor: Julie Conaway 
 

Wednesday is Basic Step Aerobics – a class for all fitness
 levels. There are a lot of repetitions so the beginner can learn
 step skills and the advanced participants can work on
 intensity. No matter what level of stepper you are, we will
 improve cardiovascular fitness and burn calories! This is a fun
 class!


Please call the Clubhouse for more information

253.851.1845