Wed, Mar 13 4 Events

Step Aerobics Fitness Class

9:15am - 10:30am

Ladies Bridge


Happy Hour

4:00pm - 6:00pm

Step Aerobics Fitness Class

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Date: Wed, Mar 13, 2013
Time: 9:15am - 10:30am
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9:15 am - 10:30 am

Instructor: Julie Conaway 

Wednesday is Basic Step Aerobics – a class for all fitness
 levels. There are a lot of repetitions so the beginner can learn
 step skills and the advanced participants can work on
 intensity. No matter what level of stepper you are, we will
 improve cardiovascular fitness and burn calories! This is a fun

Please call the Clubhouse for more information