Services

Services

Cherry Valley offers private sessions to all Members.  Our Certified Fitness Trainer will help you obtain your fitness and nutritional goals through:

  •  Strength Training
  •  Conditioning
  •  Plyometrics
  •  Agility
  •  Sport Physical Training
  •  Cardiovascular
  •  Anaerobic
  •  Intervals Training 
  •  High and Low Intensity Training
  •  Toning
  •  Diet and Nutrition