Get fit and have fun

State-of-the-art equipment and personal instruction provide you with every opportunity to reach your optimum level of fitness. Exceptional personal training and more than 30 classes per month offer you and your family a multitude of ways to meet your fitness goals.

Adult and youth programs, golf-specific training, nutrition and wellness counseling and massage therapy are just a few of the ways our facilities support your fitness and lifestyle goals. Our luxurious locker rooms have a dry sauna, soft towels, hairdryers, complimentary drinks and snacks, a lounge area and television. Coming soon, we’ll also offer a healthy menu featuring drink smoothies, meals, snacks and supplements.

Personal training

X5 Sports Lab will work with you one on one to help you start and maintain a smart exercise program, move you beyond a stubborn plateau, break out of a fitness rut or simply re-energize your workout. 

Group exercise classes

We offer a variety of classes including Pilates/Gyrokinesis, boot camp, abs & butt, circuit training and youth athletic development.

Contact us to find out more.