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Aqua Fitness

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Date: Mon, Jun 17, 2013
Time: 8:30am - 9:30am
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Aqua Fitness

June 10-Aug 30

Aqua Fitness is back at CCS!  Classes will provide cardio segments combined with resistance training.  The naural resistance of the water will help increase stamina, core strength and flexibility.  all fitness levels welcome!

Days:  Mondays, Wednesdays & Fridays
Time:  8:30-9:30am
Location:  Club Pool
Cost:  $40 per month (this is a separate charge from Group Fitness)
Register early and get entire 12 week session for $105!!

To register, email Wendy or Monica at 
ccosfitness@gmail.com