One of the great things about Pilates is that it’s for everybody! We have members from the ages of 15 to 85 participating in our Pilates program as well as men and women alike! Workouts can be tailored to very specific needs and goals, whether it’s recovering from an injury, general strengthening and stretching, or even sports-specific work.
Our Pilates studio, located on the lower level of the Clubhouse, is fully equipped with top-of-the-line Peak Pilates Equipment. When new to the Pilates apparatus, it is recommended that you complete several private sessions before jumping into a group reformer class so you can get comfortable with the equipment and the trainer can place you in a class appropriate for your level. Feel free to grab a friend and make them semi-private sessions instead! Some of our members appreciate the one-on-one or semi-private training sessions long-term as the sessions can be customized to their individual needs. Others enjoy the company and camaraderie of other members in a group reformer class.
Private and semi-private sessions are booked by appointment through the Pilates professionals, as are the group reformer classes which are currently offered weekly Monday through Saturday.
Introductory Package ($135)
Choose between 3 private sessions, or 2 private sessions plus 2 group reformer classes. This is the perfect way to start for new members!
10/20/30 Challenge ($960)
One of Joseph Pilates’ most famous quotes is, “In 10 sessions, you will feel the difference. In 20 sessions, you will see the difference. In 30 sessions, you will have an entirely new body!” This 10/20/30 Challenge will motivate you to get 30 sessions in within 60 days or less, consisting of two private sessions per week plus two group reformer classes per week for approximately eight weeks. You can do it!
Contact Katie Cowart at email@example.com to learn more about our Pilates program.