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Deana Roberts
Membership Director

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Fitness Class Schedule

Fitness Hours

757.321.2120

Mon-Thurs 6 am - 8:30 pm
Fri 6 am - 8 pm
Sat-Sun 8 am - 4 pm

Stay fit and healthy

Our complete Athletic Facility offers cardiovascular training equipment, complete free-weight room, racquetball courts, group exercise studio, locker rooms and dry saunas. Personal training is available.

We offer a variety of equipment to keep your workouts fresh:

  • State-of-the-art Cybex circuit training machines
  • Star Trac treadmills featuring personal fans and heart rate monitors
  • Precor Elliptical trainers
  • Star Trac and Cybex recumbent bicycles
  • Concept 2 rowing machines
  • Spinning bikes
  • Group fitness class schedule includes spinning, step, weight/cardio and yoga

Contact us to tour our fitness facilities.