Wed, Jan 16 5 Events

Sculpt Body Pump

5:45am - 6:30am

Omelet Station

6:30am - 8:00am

Core

11:30am - 12:00pm

Cross Training

12:30pm - 1:00pm

Yoga

5:45pm - 6:00pm

Cross Training

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Date: Wed, Jan 16, 2013
Time: 12:30pm - 1:00pm
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Cross Training

A mix of boot camp/circuit training, weight training, core strength and simple cardio/step drills.