October 2014

SMTWTFS
28 29 30 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 1

Cross Training

[ X ]
Date: Wed, Feb 27, 2013
Time: 12:30pm - 1:00pm
Add to your Calendar: Download Now
 img
Cross Training

A mix of boot camp/circuit training, weight training, core strength and simple cardio/step drills.