Mon, Mar 18 7 Events

Cycling

5:30am - 6:30am

Fitness Assessment

11:00am - 12:00pm

Zumba

11:30am - 12:15pm

Core Conditioning

12:15pm - 12:30pm

Muscle Conditioning

12:30pm - 1:00pm

Pilates Stretch

5:00pm - 5:30pm

Yoga

5:45pm - 6:00pm

Fitness Assessment

[ X ]
Date: Mon, Mar 18, 2013
Time: 11:00am - 12:00pm
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Fitness Assessment

Provides information about your baseline fitness level through a series of
measurements; consisting of Body fat Percentage, Push Up test, 3min Step
Test, and a Sit and Reach Test.

By appointment only.
Sign up sheet will be provided at the front desk.

Contact the Athletic Department at
Eboni.Crayton@ourclub.com or 281.875.0191 for further information.