Tue, Jul 10 16 Events

Aqua Aerobics

7:30am - 8:30am

Aqua Aerobics

7:30am - 8:30am

Aqua Aerobics

7:30am - 8:30am

Step Class with Lindsay

7:00pm - 8:00pm

Step Class with Lindsay

6:30pm - 7:00pm

Step Class with Lindsay

7:00pm - 8:00pm

Year Round Swim Team

9:00am - 10:00am

WGA

9:00am

Level III Junior Tennis

9:00am - 10:30am

Zumba with Victoria

9:00am - 10:00am

Summer Swim Team

4:00pm - 5:00pm

Year Round Swim Team

5:00pm - 6:00pm

Yoga with Joyce

6:00pm - 7:15pm

Ladies' Night Tennis

7:00pm - 8:30pm

Yoga with Joyce

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Date: Tue, Jul 10, 2012
Time: 6:00pm - 7:15pm
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YOGA
Many people think that yoga is just stretching. But while stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. Through the performance of yoga poses students will improve their health, tone muscles, improve balance, increase flexibility and relieve stress.

Tuesdays | Power Yoga with Joyce | 6:00 - 7:15 PM
Enjoy a power yoga class with our New Instructor Joyce Orr!