Sat, May 21 7 Events

Backyard BBQ

5:30pm - 9:00pm

Backyard BBQ

5:30pm - 9:00pm

Backyard BBQ

5:30pm - 9:00pm

Fit and Toned

8:00am - 9:00pm

Pilates

9:00am - 10:00am

Lunch

11:00am - 4:00pm

Hamlet Dinner

5:00pm - 9:00pm

Pilates

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Date: Sat, May 21, 2016
Time: 9:00am - 10:00am
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Pilates is a body conditioning routine that may help build flexibility, muscle strength and endurance in the legs, abdominal, arms, hips and back,  It puts emphasis on spinal and pelvic alignment, breathing and developing a strong core or center, and improving
coordination and balance.