Indian Wells Country Club
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|Daily||5:30 am - 8 pm|
Fitness Class Schedule
Wellness Center at Indian Wells Country Club
The Wellness Center at Indian Wells Country Club is not only a place for Members to get healthy and stay healthy, it is a friendly, fun environment for everyone to benefit and enjoy. Staying active is paramount to overall health and it is our pleasure to help contribute to your fulfilling daily experience. Whether you have never set foot in a gym or are a daily user, there is something here for everyone! Our 4,500 square foot facility boasts an open floor plan, has an additional 500 square foot exercise studio and three massage rooms.
You have your choice of top of the line strength and cardio equipment inclusive of Technogym, Matrix, Stairmaster, Balanced Body, Schwinn, Expresso and more. Our well-qualified professional Wellness Team are ready to help you reach your goals. Whether you need relaxation, want to create an exercise program, need to establish a comprehensive wellness regime, or simply learn how to use the machines... we are standing by and would be delighted to help!
Programs and Classes
We offer a wide variety of programs and classes which include: Personal Training (TRX, Partner, Weights, Resistance, Endurance, Flexibility, Sprint Interval and more), Massage Therapy, Personal Stretch, Pilates Reformer (classes and privates), Group Exercise Classes (Mat Pilates, Yoga, Cardio Sculpt, Stretch, Water Aerobics and more), Spin Classes, Dance Classes (Tap and Ballroom), Hikes, Golf Rehab Program, Nutrition Counseling, Special Workshops and The Health Speaker Series.
Golf and Tennis Programs
Looking to improve your golf swing or add power to your tennis stroke? We also offer sport specific training that will keep you at the top of your game. For golfers, our Golf Rehab program will help you integrate the mind, body and equipment "just like the pro's". Using the K-Vest technology, you will accelerate learning and create efficient movement patterns.
Personal Trainers and Massage Therapy
Have an injury or recovering from surgery? We have the specific Personal Trainers and Massage Therapists that will help you expedite recovery and rehabilitation to get you back to 100%.
Take advantage of our wonderful facility and all is has to offer! The Wellness Team looks forward to seeing you soon. For more information or to book an appointment today contact our Wellness Director, Krista Coyle: email@example.com or at 760.834.6031