Wed, Apr 11 5 Events
Golf Commitee
All DayMembership Commitee
All DayWednesday's Tennis Drills
All DayCircuit Training Class
12:00pm - 1:00pmRoute 66
6:00pmCircuit Training Class
[ X ]
Date:
Wed, Apr 11, 2012
Time:
12:00pm - 1:00pm
Add to your Calendar:
Download Now
 |
Circuit Training Class If you’re finding it tough to squeeze a good workout into your busy schedule, or your ordinary gym routine is causing your sanity to slowly slip away, it’s time to have a crack at a circuit training class! Circuit training is an excellent way to improve mobility, strength, stamina, and muscle tone by combining resistance training with high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. Whether you’re looking to lose weight, build muscle, or improve energy, circuit training will get you there. So, join us for the new circuit training class . . . you’ll be glad you did! 12:00 pm - 1:00 pm $20 per person (6 or less participants) $15 per person (6 or more participants) |