Wed, Jun 13 9 Events
Family Pool Games
1:00pm - 2:00pmSummer School
9:00am - 1:00pmTennis Summer School
10:00am - 2:00pmWednesday's Tennis Drills
All DayMommy and Me Time
10:00am - 11:00amCircuit Training Class
12:00pm - 1:00pmGet Golf Ready in 5 Days!
5:00pm - 6:00pmGet Golf Ready in 5 Days!
5:00pm - 6:00pmRoute 66
6:00pmCircuit Training Class
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Date:
Wed, Jun 13, 2012
Time:
12:00pm - 1:00pm
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Circuit Training Class If you’re finding it tough to squeeze a good workout into your busy schedule, or your ordinary gym routine is causing your sanity to slowly slip away, it’s time to have a crack at a circuit training class! Circuit training is an excellent way to improve mobility, strength, stamina, and muscle tone by combining resistance training with high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. Whether you’re looking to lose weight, build muscle, or improve energy, circuit training will get you there. So, join us for the new circuit training class . . . you’ll be glad you did! 12:00 pm - 1:00 pm $20 per person (6 or less participants) $15 per person (6 or more participants) |
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