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Betty Katzke-Brown
Membership Director

414.979.1834 x: 128

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Club Hours October-May

Mon-Fri 5 am – 11 pm
Sat-Sun 6:30 am – 9 pm
Holidays 7:30 am – 7 pm

Craniosacral massage

Craniosacral massage is a gentle form of therapy that addresses musculoskeletal imbalances, whereas Swedish massage addresses mainly the muscle system. Craniosacral therapy is perfect for those who do not care for the rapid bone-adjustments felt in most chiropractic treatments, but need the bone structure to realign into good balance. The client wears gym shorts and a tank top so the therapist can take visual assessment of pelvic bone, shoulder blade and collarbone alignments in addition to the sacrum, tailbone and neck vertebrae. Gentle pressure is applied to points until release is achieved and balance becomes apparent. The client may be put into seated or pelvic-twist positions. 

Deep tissue massage

Deep tissue massage is aimed at the deeper tissue structures of the muscles and fascia (connective tissue surrounding the muscles for structural support and protection). Many of the same strokes used in Swedish massage are employed, but the pressure is more intense and the massage itself is more focused, concentrating on specific areas rather than a general massage for the whole body. 

Foot reflexology

Massage is a wonderful way to say thank you to your feet and hands for all the relentless work they do. Reflexology works in conjunction with specific areas of your body, resulting in an amazing natural release of stress, tension and pain relief. 

Hot stone massage

Heated stones are applied all over the body to bring relief to sore, aching muscles. This innovative massage technique has been shown to reduce tension and enhance energy flow. For those seeking the ultimate relaxation treatment, this is an excellent massage. 

Prenatal massage

This massage experience provides the perfect answer to the muscular stress associated with being an expectant mother. For those with a need to relieve tension and escape the physical strains of pregnancy, this is the perfect massage. Not recommended for women who are in their first trimester. 

Relaxation massage

Experience the wonderful effects of this traditional massage to relieve tension, improve circulation and relax the body and mind. This is an excellent choice for those seeking both a relaxing and stress reducing experience.