Runners Series: Yoga for Runners
Thursday, March 21
5:15pm - 6:00pm
Runner and Yoga Instructor, Lindsey Vaughn, will take you through effective pre-run and post-run stretches to help you get the most out of your run training.
No yoga experience required!
Cost: $10 suggested donation to Back on My Feet
Registration required with MetFit at 312.875.9400