December 2014

SMTWTFS
30 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31 1 2 3

Retro Sculpt

[ X ]
Date: Wed, Jun 4, 2014
Time: 10:30am - 11:30am
Add to your Calendar: Download Now
Retro-Sculpt - A blast from the past - combining traditional aerobics with gentle toning and strength exercises.  A one hour workout for anyone who wants to ease back into an exercise program.  Light hand-weights, fitness ball, bands, and exercise tubing are just a few examples of equipment used.