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Retro Sculpt

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Date: Wed, Jun 4, 2014
Time: 10:30am - 11:30am
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Retro-Sculpt - A blast from the past - combining traditional aerobics with gentle toning and strength exercises.  A one hour workout for anyone who wants to ease back into an exercise program.  Light hand-weights, fitness ball, bands, and exercise tubing are just a few examples of equipment used.