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STRESSED OUT?! Let us hekp with..HighMark Health on the Menu

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Date: Thu, Apr 18, 2013
Time: 8:00am
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STRESSED OUT?!
Let us help with…

HighMark Health on the Menu
Stress Resiliant Nutrition
Thursday, April 18
8:00am

Be a little less stressed and learn about making better good choices to nourish the body & mind.  Nicole will explore smart label reading, making sensible food substitutions, eating for health and coping with stress to nurture the whole body.

$8 inclusive (includes breakfast, beverage, presentation, tax & service charge)