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Boot Camp

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Date: Tue, Jun 25, 2013
Time: 8:30am - 9:30am
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Get Fit at Shady Valley  

OUTDOOR BOOT CAMP
Tuesday & Thursday, 8:30am-9:30am
Meet on Tennis Court
*
This class is for those that want to elevate their fitness to the next level
*Outdoor exercises that include hand weights, weighted balls, jump ropes, kettle bells, and many more high impact activities
*Core exercises and exercise games
*
Body Blasting, Fat-Burning Hour of Fun!
You will need a mat, 5lb hand weights and water


$80 for the month (8 classes, 9th class free if applicable)
$20 class drop in fee
Price of class can be billed to your membership
.

Reserve your spot today!
Call 817.275.3092 or email
Kelly.Bridges@Ourclub.com.