Shady Valley Country Club
Main Number: 817.275.3092
Low Impact Fitness Class[ X ]
Date: Thu, Sep 19, 2013
Time: 7:30am - 8:30am
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LOW IMPACT INDOOR GROUP
Tuesday & Thursday, 7:30am-8:30am
*Perfect for someone that is getting back into an exercise program.
*Perfect for seniors and for those wanting to improve balance, strength and core.
*Floor work, resistance training, exercises to improve balance, and strength.
*Core work and over all body conditioning
You will need a mat and water.
$80 for the month (8 classes, 9th class free if applicable)
$20 class drop in fee
Guest are welcome.
Price of class can be billed to your membership and can be prorated if you don't make it to the full month of classes.
If you have any questions, please feel free to contact Kyndal Nicol at 214.597.4554.
Reserve your spot today by calling 817.275.3092 or email Kelly.Bridges@OurClub.com