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Low Impact Fitness Class

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Date: Tue, Sep 24, 2013
Time: 7:30am - 8:30am
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LOW IMPACT INDOOR GROUP
Tuesday & Thursday, 7:30am-8:30am
Treetop Room
*Perfect for someone that is getting back
into an exercise program.
*Perfect for seniors and for those wanting to improve balance, strength and core.
*Floor work, resistance training, exercises to improve balance, and strength.
*Core work and over all body conditioning

You will need a mat and water.
$80 for the month (8 classes, 9th class free if applicable)
$20 class drop in fee
Guest are welcome.

Price of class can be billed to your membership and can be prorated if you don't make it to the full month of classes.

If
you have any questions, please feel free to contact Kyndal Nicol at 214.597.4554.

Reserve your spot today by calling 817.275.3092 or email
Kelly.Bridges@OurClub.com


 

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