Shady Valley Country Club
Main Number: 817.275.3092
Boot Camp[ X ]
Date: Tue, Oct 8, 2013
Time: 8:30am - 9:30am
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OUTDOOR BOOT CAMP
Tuesday & Thursday, 8:30am-9:30am
Meet on Tennis Court
*This class is for those that want to elevate their fitness to the next level
*Outdoor exercises that include hand weights, weighted balls, jump ropes, kettle bells, and many more high impact activities
*Core exercises and exercise games
*Body Blasting, Fat-Burning Hour of Fun!
You will need a mat, 5lb hand weights and water.
This class is designed for small groups (8-10) to provide personal training in a group setting.
$80 for the month (8 classes, 9th class free if applicable)
$20 class drop in fee
Guest are welcome.
Price of class can be billed to your membership and can be prorated if you don't make it to the full month of classes.
If you have any questions, please feel free to contact Kyndal Nicol at 214.597.4554.
Reserve your spot today by calling 817.275.3092 or email Kelly.Bridges@OurClub.com