Skyline Club - Southfield
Main Number: 248.455.6269
Empowering Women: Dealing with Stress[ X ]
Date: Fri, May 3, 2013
Time: 12:00pm - 1:30pm
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Empowering Women: How You Can Live And Be Healthy With Stress Friday, May 3
12:00 p.m. – 1:30 p.m.
Speaker: Suzy Bricker, Life Coach
Hosted by the Women’s Committee
(1st in a 2-part series)
Stress... We ALL have it each and every day, in one form or another. It is a negative force in our lives, and can take a huge toll on our health and wellness if we do not learn how to eliminate it, or at least manage it, on a daily and permanent basis! Or is it? Is stress really as bad for us as we think and believe it to be? Could it possibly be good for us? Can we have optimum health and be stressed at the same time! YES! Susan Bricker, Board Certified Health Coach and Owner/Practitioner of Coaching For Health, will present a much different view on stress than you are likely to have ever heard before!
You will learn:
What stress REALLY is
How it AFFECTS us
What we can DO about it
Steps we can TAKE right NOW to become healthier
How we SEE and MEASURE results
How stress then becomes a POSITIVE in our lives
How we THRIVE, not just SURVIVE
$18++ per person (includes lunch!).