February 2012

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Burning Abs, Thighs Buns

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Date: Tue, Jan 31, 2012
Time: 5:15am - 6:15am
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Burning Abs, Thighs & Buns
 
Tuesdays: 5:15 am - 6:15 am

Instructor: Lynn

Abs, Thighs and Buns workout targets
body partsthat are coined as troubnle
spots for exercise entusiasts.  Dual movements
can create an aerobic training effect,
which is a great metabolism boost.