Tampa Palms Golf & Country Club
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Group Exercise Schedule
Fitness Center Hours
|Mon-Thur||5 AM – 10 PM|
|Fri||5 AM – 8 PM|
|Sat/Sun||7 AM – 6 PM|
Get Fit At Tampa Palms
Our Athletic Facility houses a full room of cardio equipment including top-of-the-line StarTrac treadmills and Precor elliptical trainers. In our weight room, we have a full line of Cybex resistance equipment, as well as a cable cross, Smith machine and free weights.
Increase your flexibility, improve your cardiovascular endurance and strengthen and tone your muscles by taking one or more of our exciting group exercise classes. We provide a variety of levels and teaching styles in order to maximize your enjoyment and results. We invite you to experience the benefits of group exercise with us at Tampa Palms. See you in class.