The Commerce Club
Women, Wine & Wisdom[ X ]
Women, Wine and Wisdom
Wednesday, July 10
Speaker: Bobby Thompson, owner of BT's Fitness
Topic: Do you love to exercise? This is the evening for you. Do you hate to exercise? This is the evening for you. Bobby Thompson will teach you how to get the most out of every exercise.
Bobby has excelled in national physique competitions and can bench press 500+ pounds. He also trains an 81-year old woman using 3 pound weights.
With more than 20 years experience, he knows what works and what doesn't. He also knows how to mix it up to keep it interesting.
This will be a fun-filled evening of learning to make strength training work for you. Stop exercising hard and exercise smart. Through practical demonstrations, you will learn a much, more efficient way to look and feel your best.
Women, Wine and Wisdom offers an opportunity to mingle with other women but also has a monthly speaker.
Light hors d’oeuvres and 2 glasses of wine. Members are complimentary and guests are $10 per person.
Please contact the Club Receptionist at 864.232.5600 for reservations.