Stay healthy and fit with state-of-the-art fitness facilities.

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Membership Questions?

Robby Allender
Membership Director at The Center & The Met

713.890.8823

Brittany Lincoln
Membership Director at The Met

713.289.3832

Cherie Lininger
General Manager

713.289.3847

Contact Us

Fitness Questions?

Heather Thompson
Athletics Director

713.289.3840

Contact Me

Find a fitness program perfect for you.

As personal trainers, we offer:

  • Strength training
  • Basic weight training
  • Cardiovascular training
  • Nutrition counseling
  • Body sculpting
  • Sports specific training
  • Flexibility training
  • Boxing/kickboxing
  • Pre/postnatal conditioning
  • Injury prevention
  • Post-rehab training
  • On-going motivation
  • Pilates, Yoga and Qigong training

24-hour cancellation policy

Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.