Stay healthy and fit with state-of-the-art fitness facilities.

Set Up a Tour

Prospective Members

Robby Allender
Membership Director at The Center


Noma Jawad
Membership Director at The Met


Brittany Lincoln
Membership Director at The Met


Cherie Lininger
General Manager


Interest in becoming a Member?

Contact us to find out more. 

Fitness Questions?

Heather Thompson
Athletics Director at The Met


Florencia Coltharp
Athletic Director at The Houston Center


Contact Us

Find a fitness program perfect for you.

As personal trainers, we offer:

  • Strength training
  • Basic weight training
  • Cardiovascular training
  • Nutrition counseling
  • Body sculpting
  • Sports specific training
  • Flexibility training
  • Boxing/kickboxing
  • Pre/postnatal conditioning
  • Injury prevention
  • Post-rehab training
  • On-going motivation
  • Pilates, Yoga and Qigong training

24-hour cancellation policy

Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.