As Personal Trainers, we offer:

  • Strength Training
  • Basic Weight Training
  • Cardiovascular Training
  • Nutrition Counseling
  • Body Sculpting
  • Sports Specific Training
  • Flexibility Training
  • Boxing/Kickboxing
  • Pre/Postnatal Conditioning
  • Injury Prevention
  • Post-Rehab Training
  • On-Going Motivation
  • Pilates, Yoga & Qigong Training

24-Hour Cancellation Policy

Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.

Contact us today to find out more.