The Downtown Club
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Membership Director at The Met
Membership Director at Center Club
Member Relations Director at The Met & Houston Center
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|Role:||Assistant Athletic Director/Personal Trainer/Rehab Specialist|
Personal Trainer for Center Club
Certifications: National Academy of Sports Medicine CPT, CPR/AED
Specialized Training: Injury Rehabilitation and Correcting Muscle Imbalances, Myofascial Release/Active Release /Sports Massage.
Emphasis: Strength/size muscle building, weight loss/muscle toning, nutritional guidance for weight loss and or muscle gain, core conditioning, stabilize and strengthen joints, proper exercise technique, stretching techniques, group exercise