Stay healthy and fit with state-of-the-art fitness facilities.

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Membership Questions?

Robby Allender
Membership Director at The Center

713.890.8823

Michael Senich
Membership Director at The Met

713.289.3854

Brittany Lincoln
Membership Director at The Met

713.289.3832

Cherie Lininger
General Manager

713.289.3847

Contact Us

Fitness Questions?

Heather Thompson
Athletics Director

713.289.3840

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As personal trainers, we offer:

  • Strength training
  • Basic weight training
  • Cardiovascular training
  • Nutrition counseling
  • Body sculpting
  • Sports specific training
  • Flexibility training
  • Boxing/kickboxing
  • Pre/postnatal conditioning
  • Injury prevention
  • Post-rehab training
  • On-going motivation
  • Pilates, Yoga and Qigong training

24-hour cancellation policy

Our cancellation policy applies to all training and consulting sessions. Cancellations occurring after the accepted time will be billed to the Member’s account.