Sat, May 25 Today 5 Events

Saturday Adult Tennis Clinics

All Day

Saturday Mind/Body Studio Schedule

8:00am - 11:00am

Saturday Cardio Classroom Schedule

8:30am - 10:40am

Saturday Indoor Cycling Schedule

8:45am - 10:45am

New Member Orientation

9:00am - 10:00am

Strenght & Length

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Date: Tue, Feb 5, 2013
Time: 8:30am - 9:30am
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Strenght & Length

Every Tuesday

8:30am - 9:30am

Instructor - Elizabeth

This class starts out with a warm-up, then a variety of stretches. The

stretches then flow into sustained poses, some core strengthening and

ends with relaxing meditation.