Fri, May 24 Today 5 Events

Friday Cardio Classroom Schedule

5:30am - 1:30pm

Friday Mind/Body Studio Schedule

7:30am - 2:00pm

Friday Indoor Cycling Schedule

8:00am - 10:00am

Mulligans

5:30pm

Hills Summer Concert Series

6:00pm - 9:00pm

Strenght & Length

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Date: Tue, Mar 5, 2013
Time: 8:30am - 9:30am
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Strenght & Length

Every Tuesday

8:30am - 9:30am

Instructor - Elizabeth

This class starts out with a warm-up, then a variety of stretches. The

stretches then flow into sustained poses, some core strengthening and

ends with relaxing meditation.