Mon, May 20 Today 4 Events

Monday Cardio Classroom Schedule

5:30am - 8:00pm

Monday Mind/Body Studio Schedule

5:30am - 7:30pm

Monday Indoor Cycle Schedule

8:00am - 10:15am

LTA Round Up

9:00am - 1:00pm

Yoga

[ X ]
Date: Fri, Feb 15, 2013
Time: 7:30am - 8:30am
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Yoga

Every Friday

7:30am - 8:30am

Instuctor: Barbara

Modifications and adaptations are provided in these classes

emphasizing the function of each asana (pose) over the
 
form. Through the time-tested practice of yoga, you'll begin

to move with greater fluidity, ease, flexibility, grace, and

authenticity.