Tue, Feb 5 10 Events

Tuesday Cardio Classroom Schedule

5:30am - 8:00pm

Tuesday Indoor Cycling Schedule

5:45am - 6:45pm

Hatha Flow Yoga

7:15am - 8:15am

Tuesday Adult Tennis Clinic Schedule

8:00am - 8:00pm

Strenght & Length

8:30am - 9:30am

HMGA Weekly Play

9:00am

LMGA Weekly Play

9:00am

BalletBarre

11:00am - 12:00pm

MVE Chair

1:00pm - 2:00pm

Yoga

6:30pm - 7:30pm

Strenght & Length

[ X ]
Date: Tue, Feb 5, 2013
Time: 8:30am - 9:30am
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Strenght & Length

Every Tuesday

8:30am - 9:30am

Instructor - Elizabeth

This class starts out with a warm-up, then a variety of stretches. The

stretches then flow into sustained poses, some core strengthening and

ends with relaxing meditation.