Mon, Mar 4 4 Events

Monday Cardio Classroom Schedule

5:30am - 8:00pm

Monday Mind/Body Studio Schedule

5:30am - 7:30pm

Monday Indoor Cycling Schedule

8:00am - 10:00am

Yoga Lite

10:30am - 11:30am

Yoga Lite

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Date: Mon, Mar 4, 2013
Time: 10:30am - 11:30am
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Yoga Lite

Every Monday

10:30am - 11:30am

Instuctor: Laura

(fee)

Designed for people that are looking for a more modified and a

slower paced yoga. Participants have noticed a difference in how

their bodies feel and have lost their minor aches and pains. Expect

to become more flexible and balanced with confidence. This class will

strengthen your core.

 Contact Laura at 225-4630, 4kirtan@gmail.com