Fri, Feb 15 9 Events

Friday Cardio Classroom Schedule

5:30am - 1:30pm

Yoga

7:30am - 8:30am

Friday Mind/Body Studio Schedule

7:30am - 2:00pm

Friday Indoor Cycling Schedule

8:00am - 10:00am

Kundalini Yoga

8:30am - 9:45am

LMGA Weekly Play

9:00am

Powerhouse Chair 1

10:00am - 11:00am

Gentle Flex

11:00am - 12:00pm

Live Music at Creekside

6:00pm - 9:00pm

Yoga

[ X ]
Date: Fri, Feb 15, 2013
Time: 7:30am - 8:30am
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Yoga

Every Friday

7:30am - 8:30am

Instuctor: Barbara

Modifications and adaptations are provided in these classes

emphasizing the function of each asana (pose) over the
 
form. Through the time-tested practice of yoga, you'll begin

to move with greater fluidity, ease, flexibility, grace, and

authenticity.