Thu, Dec 25 Today 3 Events

Wednesday Cardio/Mind Body/Spin Class Schedule

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Date: Wed, Nov 20, 2013
Time: 5:30am - 7:00pm
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Spin

Mind/Body

Cardio

WEDNESDAY

WEDNESDAY

WEDNESDAY

8:00am

Yoga

Boot Camp

Ellen

Barbara

Jamie S

7:30-8:30am

5:30-6:30am

9:15 AM

Total Body Spin

Hatha Flow Yoga

Cardio Fit Ball

Corey

Tanya S.

Cheryl

8:30-9:30am

7:30-8:30am

Hatha Flow Yoga

Zumba Tone

Tanya S.

Laura B

9:30-10:30am

8:35-9:35am

Zumba CORE

** Aqua Aerobics

Courtney (fee)

9-10am

10:30am-12pm

Total W/O & Abs

 

Carla

 

9:40-10:40am

 

Pilates Mat Class

Powerhouse Chair II

Elizabeth (fee)

Natascha (fee)

11-12n

5:30-6:30pm

Kung Fu

Rob Roy (fee)

Turbo Kick

5-6pm

Cheryl

6:30-7:30pm

Tai Chi

Rob Roy (fee)

6-7pm