Sun, Dec 28 Today 2 Events

Wednesday Fitness Schedules

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Date: Wed, Apr 9, 2014
Time: 5:30am - 7:30pm
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Mind/Body Studio

Cardio Studio

Indoor Cycling

WEDNESDAY

WEDNESDAY

WEDNESDAY

 

 

 

Yoga

Boot Camp

8:00am

Barbara

Jamie S

Ellen

7:30-8:30am

5:30-6:30am

 

 

 

9:15 AM

Hatha Flow Yoga

Cardio Fit Ball

Total Body Spin

Tanya S.

Cheryl

Corey

8:30-9:30am

7:30-8:30am

 

 

 

 

Hatha Flow Yoga

Zumba Tone

 

Tanya S.

Laura B

 

9:30-10:30am

8:35-9:35am

 

 

 

 

Zumba CORE

Total W/O & Abs

 

Courtney (fee)

Carla

 

10:30am-12pm

9:40-10:40am

 

 

 

 

Powerhouse Chair I

Pilates Mat Class

 

Natascha (fee)

Elizabeth (fee)

 

5:30-6:30pm

11-12n

 

 

 

 

Turbo Kick

Kung Fu

 

Cheryl

Rob Roy (fee)

 

6:30-7:30pm

5-6pm

 

 

 

 

 

Tai Chi

 

 

Rob Roy (fee)

 

 

6-7pm