Wed, Feb 13 14 Events

Powerhouse Chair II

5:30am - 6:30am

Yoga

7:30am - 8:30am

Hatha Flow Yoga

8:30am - 9:30am

Hatha Flow Yoga

9:30am - 10:30am

Jump Board Chair

3:00pm - 4:00pm

Golf n’Gulp

4:30pm - 5:30pm

Powerhouse Chair II

5:30pm - 6:30pm

Eating Clean 101

7:00pm - 8:00pm

Yoga

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Date: Wed, Feb 13, 2013
Time: 7:30am - 8:30am
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Yoga

Every Monday

7:30am - 8:30am

Instuctor: Barbara

Modifications and adaptations are provided in these classes

emphasizing the function of each asana (pose) over the
 
form. Through the time-tested practice of yoga, you'll begin

to move with greater fluidity, ease, flexibility, grace, and

authenticity.