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Palmer Fitness Facility Hours
|Sat & Sun||6:30am - 7pm|
Palmer Locker Room Hours
|Mon||5:30am - 12:00pm|
|Tues-Sat||5:30am - 9:00pm|
|Sun||5:30am - 8:00pm|
Tournament Course Fitness Facility Hours
The Tournament Course Clubhouse is open for showers on Mondays from 6-10 am.
Stay healthy and fit at The Woodlands
"New" Fitness Center Open!
All Members of the Woodlands Country Club have access to two fitness facilities, one at the Palmer Clubhouse and the other located at the Tournament Course. Both the Palmer Fitness Center and the Tournament Course Fitness centers are great choices for your daily workout, whether you enjoy free weights, top-of-the-line weight machines, cardio equipment and our new virtual training at the Palmer Fitness Center.
The Fitness Center at the Tournament Course offers a variety of fitness classes:
- Strength Training
- Express Circuit
- Vinyasa Flow
- Performance Training
- TRX Suspension Training and others
The Palmer Fitness Facility
The Palmer Fitness Facility is perfect for those members who are looking for a quick and effective workout. The Fitness Facility is a fully equipped co-ed exercise room.