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Membership Questions?

Amber Sickafoose
Membership Director


Wanda Murphy
Membership Director


Bianca Spangler
Membership Director

281.863.1540 x2330

Contact Us

Palmer Fitness Facility Hours

Mon-Fri 5am-8pm
Sat/Sun 6:30am-7pm  


Palmer Locker Room Hours

Mon 5:30am-12:00pm
Tue-Sat 5:30am-9:00pm
Sun 5:30am-8:00pm

Tournament Course Fitness Facility Hours

The Tournament Course Clubhouse is open for showers on Mondays from 6-10 AM.

Mon-Fri 5:00am-8pm
Sat/Sun 6:30am-7pm

Stay healthy and fit at The Woodlands

"New" Fitness Center Open!

All Members of the Woodlands Country Club have access to two fitness facilities, one at the Palmer Clubhouse and the other located at the Tournament Course. Both the Palmer Fitness Center and the Tournament Course Fitness centers are great choices for your daily workout, whether you enjoy free weights, top-of-the-line weight machines, cardio equipment and our new virtual training at the Palmer Fitness Center.

The Fitness Center at the Tournament Course offers a variety of fitness classes:

  • Pilates
  • Yoga
  • Strength Training
  • Zumba
  • Express Circuit
  • Vinyasa Flow
  • Performance Training
  • TRX Suspension Training and others

The Palmer Fitness Facility

The Palmer Fitness Facility is perfect for those members who are looking for a quick and effective workout. The Fitness Facility is a fully equipped co-ed exercise room. 

Contact us today to find out more about The Woodlands fitness facilities and programs!