Fitness

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Stay Healthy & Fit At The Woodlands

"New" Fitness Center Open!

All Members of the Woodlands Country Club have access to two fitness facilities, one at the Palmer Clubhouse and the other located at the Tournament Course. Both the Palmer Fitness Center and the Tournament Course Fitness centers are great choices for your daily workout, whether you enjoy free weights, top-of-the-line weight machines, cardio equipment and our new virtual training at the Palmer Fitness Center.

Peloton Bikes Are Here

Experience live classes on demand at any time, performance training, compete against other bikers and more. Plus, create your own account for even more features. Start riding today with Peloton! 

The Fitness Center at the Tournament Course offers a variety of fitness classes:

  • Pilates
  • Yoga
  • Strength Training
  • Zumba
  • Express Circuit
  • Vinyasa Flow
  • Performance Training
  • TRX Suspension Training and others

The Palmer Fitness Facility

The Palmer Fitness Facility is perfect for those members who are looking for a quick and effective workout. The Fitness Facility is a fully equipped co-ed exercise room. 

Contact us today to find out more about The Woodlands fitness facilities and programs!