Total Body Conditioning
Six Days a Week
Includes Cardio with Resistance and Strength Training
$10.00 per class
Tuesday, Thursday and Friday
Monday, Thursday and Friday
*All Members and their guests MUST register at the reception area, located in the Fitness Center, and record appropriate fees if applicable. Guest fees are $10.00 per day. In order to protect the Membership, guest fees are limited to twice per month.
**Proper fitness attire, becoming a family oriented facility, must be worn. The bottom of the shirt must touch the top of the short/pant. All clothing must have hemmed edges. No cut off shirts or shorts. Participants must wear closed toe shoes. No sandals or bare feet.