December 2014

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Total Body Conditioning

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Date: Sat, Jan 11, 2014
Time: 8:30am - 9:20am
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Total Body Conditioning

Includes Cardio with Resistance and Strength Training

$10.00 per class
Each class is 50 minutes

Ask your instructor about unlimited classes!

Schedule
5:30am
Tuesday and Thursday

8:30am
Saturday

*All Members and their guests MUST register at the reception area, located in the Fitness Center, and record appropriate fees if applicable. Guest fees are $10.00 per day. In order to protect the Membership, guest fees are limited to twice per month. 

**Proper fitness attire, becoming a family oriented facility, must be worn. The bottom of the shirt must touch the top of the short/pant. All clothing must have hemmed edges. No cut off shirts or shorts. Participants must wear closed toe shoes. No sandals or bare feet.