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Spin and Toning

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Date: Fri, Jan 10, 2014
Time: 8:15am - 9:20am
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Spin and Toning Class

Every Wednesday and Friday 

8:15 am

Each Class is 50 minutes | $10 per class

These high energy classes offer a highly effective way to build cardiovascular strength and endurance! 
Designed for all fitness levels, they offer a challenging opportunity to get your heart pumping and
burn serious calories!

Classes are limited to seven (7) and on a first-come-first-serve basis
Reservations are required and may be made online


*All Members and their guests MUST register at the reception area, located in the Fitness Center, and record appropriate fees if applicable. Guest fees are $10.00 per day. In order to protect the Membership, guest fees are limited to twice per month. 

**Proper fitness attire, becoming a family oriented facility, must be worn. The bottom of the shirt must touch the top of the short/pant. All clothing must have hemmed edges. No cut off shirts or shorts. Participants must wear closed toe shoes. No sandals or bare feet.