The NEW Timarron Athletic Club - Coming Summer 2013!

Clear your mind and test your strength with our state-of-the-art equipment, along with classes designated to help you look and feel your best. This boutique fitness center offers natural light and amazing views of our Byron Nelson Signature Golf Course from each room.

Work with our personal training staff to develop a health regime and let them help you maintain a healthy lifestyle with nutrition education. The addition of the new Group Exercise Studio will allow Members to spend a complete day at the Club with an abundance of fitness options.

Enjoy all new state of the art Cardio & Strength equipment - Personal Training & Fun Group Classes!

Cardio

• 4 Cybex 770T Treadmills w/Embedded Monitor
• 2 Cybex 770AT Total Body Arc Trainers w/Embedded Monitor
• 2 Precor AMT Adaptive Motion Elliptical Trainer wLED Display
• 2 Precor EFX Elliptical Fitness Crosstrainer wLED Display
• 2 Cybex 770R Recumbent Cycle’s
• 1 Cybex 770C Upright Cycle 

Strength

• Cybex 8810 “Bravo” Functional Trainer 
• Cybex 16121 “Smith Press”
• Cybex VR3 “Chest Press”
• Cybex VR3 “Overhead Press”
• Cybex VR3 “Pulldown”
• Cybex VR3 “Seated Leg Press”
• Cybex VR3 “Leg Extension” 
• Cybex VR3 “Leg Curl”
• Cybex VR3 “Dip Chin Assist” 
• Cybex VR3 “Row” 

 Personal Training 

• Complimentary Initial fitness consultation/assessment and goal setting session (Fit Quest)
• Individualized workout design and ongoing documentation of training exercise results
• Ongoing health and fitness monitoring and education
• Increased confidence and motivation through effective equipment use
• Follow-up assessments designed to track and document your results compared to your goals
• TPI - Certified Instruction

Complimentary Introductory Group Classes (Offerings will change from time to time)

• Yoga
• Spin
• Mat Pilates
• TPI for Golf

Intermediate and advanced group weekly classes (Offerings subject to change from time to time)

• Mat Pilates,
• Power Yoga
• Spin
• Pilate’s
• Strength and Conditioning
• Cardio 

Your Membership Includes: dining privileges at Southlake’s hottest new place to eat and social amenities in the newly reinvented clubhouse including the best patio view in Southlake!

Contact our membership department to schedule a tour!