Fitness

Get Fit and Have Fun 

Canterwood offers a private, 24-hour workout facility for all fitness levels.  We feature state of the art treadmills, stationary bikes & elliptical machines for cardiovascular health. In addition, we offer several weight training options including dumbells, machines and kettle bells. 

In addition to our fitness center we offer classes in our main club house at the motion studio. (* are fee based classes)

  • Yoga
  • Women’s weight lifting*
  • Interval Training*
  • Step Aerobics*
  • Spin*

Jump Start Training (Click here for Jump Start Registration)

Our Jump Start Programs and Training Packages consist of your choice of half or full hour sessions with one of our Certified Personal Trainers. During these sessions, your Personal Trainer will work with you on an individual basis to assess your fitness needs, help to develop a plan, and help you feel confident in achieving your fitness goals.

To find out more and schedule a tour of our fitness center, please contact us today.