The Wellness Team looks forward to seeing you soon. For more information or to book an appointment today contact our Wellness Director, Rosie Ramirez at Rosalia.Ramirez@clubcorp.com or at 760.834.6031.
The Wellness Center is proud to offer state-of the-art fitness and wellness evaluations with our MicroFit Program. MicroFit measures: blood pressure, heart rate, body fat, aerobic fitness, strength and flexibility.
We offer a wide variety of programs and classes which include: Personal Training (TRX, Partner, Weights, Resistance, Endurance, Flexibility, Sprint Interval and more), Massage Therapy, Personal Stretch, Pilates Reformer (classes and privates), Group Exercise Classes (Mat Pilates, Yoga, Cardio Sculpt, Stretch, Water Aerobics and more), Spin Classes, Dance Classes (Tap and Ballroom), Hikes, Golf Rehab Program, Nutrition Counseling, Special Workshops and The Health Speaker Series.
Looking to improve your golf swing or add power to your tennis stroke? We also offer sport specific training that will keep you at the top of your game. For golfers, our Golf Rehab program will help you integrate the mind, body and equipment "just like the pro's". Using the K-Vest technology, you will accelerate learning and create efficient movement patterns.
Have an injury or recovering from surgery? We have the specific Personal Trainers and Massage Therapists that will help you expedite recovery and rehabilitation to get you back to 100%.