Fitness Classes


We Cater to Busy Professionals

For more than 30 years, Athletic & Swim Club has provided business professionals and residents with the facilities they need to live active and healthy lives, from our weight rooms, multi-lane lap pool and spa services to our Bistro café.  When you visit our NYC fitness center, try one of our 65-plus innovative group exercise classes, featuring spin, Pilates, aqua classes and a variety of yoga styles.

New Members and beginners should contact their membership directors for assistance in selecting appropriate classes at our NYC fitness club.  Getting in shape doesn’t happen overnight and we want to help you get there safely.  Unlike other NYC fitness clubs, we have the track record and fully-equipped, state-of-the-art facilities to do it.

Athletic & Swim Club offers many classes to keep Members in shape:

  • Ab Blast
  • Athletic Conditioning
  • Boot Camp
  • Cardio Sculpt
  • Core Strength
  • Endurance Spin
  • Flow Yoga
  • Hatha Yoga
  • Karate
  • Learn To Swim
  • Master Swim Clinic
  • Melt
  • Muscle Definitions
  • Pilates Mat
  • Power Yoga
  • Sculpt and Burn
  • Spin
  • Sports Drills
  • Stretch
  • Ultimate Sculpt
  • Upper Body Blast 
  • Water Workout
  • Yoga Basics
  • Zumba

Contact us today to arrange a private tour and find out more about our NYC fitness club and all we have to offer.