Calendar

Monday, March 1

• Outdoors Boot Camp w/ Chris

  5:30am - 6:15am

• Vinyasa Flow w/Joy Shumate

  8:30am - 9:30am

• Power Yoga Express Virtual

  9:00am - 9:30am

• WERQ Dance Fitness

  9:00am - 9:45am

• Foam Rolling w/Linzi Head

  10:00am - 11:00am

• Virtual & In Studio Slow Flow w/Barry McCracken

  10:00am - 11:00am

• Heated Power Vinyasa w/Sarah Lynch

  12:00pm - 1:00pm

• Heated Power Vinyasa w/Susan Crumpley

  6:30pm - 7:30pm

• Pump it Up w/ Beth

  6:30pm - 7:15pm

Tuesday, March 2

• Heated Power Vinyasa w/Kim Charlet

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:15am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Barre w/ Claudia

  10:30am - 11:15am

• Yin Yoga w/Anne Shepherd

  10:30am - 11:30am

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Shrimp Fettuccine Alfredo - CURBSIDE

  5:00pm - 7:30pm

• Yin Yoga w/Sarah Lynch

  6:30pm - 7:30pm

Wednesday, March 3

• Boot Camp w/ Beth

  5:30am - 6:15am

• Balance & Mobility- IN STUDIO

  8:30am - 9:25am

• Virtual & In Studio Slow Flow w/Barry McCracken

  8:30am - 9:30am

• Total Body Circuit w/ Jamie

  9:30am - 10:15am

• Mat Pilates

  10:00am - 11:00am

• Heated Power Vinyasa w/Melinda Kirchhoff

  12:00pm - 1:00pm

• Bone Health Workshop w/Linzi Head

  3:30pm - 5:00pm

• Mat Pilates w/Claudia

  4:30pm - 5:30pm

• Foam Rolling w/Claudia

  5:30pm - 6:30pm

• Heated Power Vinyasa w/Jessie Davis

  6:30pm - 7:30pm

Thursday, March 4

• Heated Power Vinyasa w/Kim Charlet

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:25am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Cycle w/ Jamie (Group Exercise Stuio)

  10:00am - 10:30am

• Heated Power Vinyasa w/Melinda Kirchhoff

  10:30am - 11:30am

• Pump it Up w/ Wendy

  12:00pm - 12:45pm

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Cycle w/ Ed (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Anne Shepherd

  6:30pm - 7:30pm

Friday, March 5

• Outdoor Boot Camp w/ Chantell

  5:30am - 6:15am

• Heated Power Vinyasa w/Melinda Kirchhoff

  7:30am - 8:30am

• Cardio Fit & Fun w/ Polly

  8:00am - 8:55am

• Barre w/ Katie

  9:00am - 9:45am

• Slow Flow w/Barry McCracken

  9:00am - 10:00am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Sarah (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Anne Shepherd

  12:00pm - 1:00pm

Saturday, March 6

• Total Body Circuit

  8:00am - 8:45am

• Virtual & In Studio Slow Flow

  8:00am - 9:00am

• Balance & Mobility (Pool deck)

  8:30am - 9:25am

• Foam Rolling w/Claudia

  9:00am - 10:00am

• Heated Power Vinyasa

  9:30am - 10:30am

• Heated Power Vinyasa

  10:45am - 11:45am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

Sunday, March 7

• Cycle w/ Amanda (Group Exercise Studio)

  9:00am - 9:45am

• Golf Speed Training Class

  10:00am - 11:00am

• Heated Power Vinyasa

  10:00am - 11:00am

• Rosemary Roasted Chicken - CURBSIDE

  5:00pm - 7:30pm

Monday, March 8

• Outdoors Boot Camp w/ Chris

  5:30am - 6:15am

• Cycle w/ Chris (Group Exercise Studio)

  7:30am - 8:15am

• Vinyasa Flow w/Joy Shumate

  8:30am - 9:30am

• Power Yoga Express Virtual

  9:00am - 9:30am

• WERQ Dance Fitness

  9:00am - 9:45am

• Foam Rolling w/Linzi Head

  10:00am - 11:00am

• Virtual & In Studio Slow Flow w/Barry McCracken

  10:00am - 11:00am

• Cycle w/ Krista (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Sarah Lynch

  12:00pm - 1:00pm

• Caribbean Jerk Pork Loin - CURBSIDE

  5:00pm - 7:30pm

• Heated Power Vinyasa w/Susan Crumpley

  6:30pm - 7:30pm

• Pump it Up w/ Beth

  6:30pm - 7:15pm

Tuesday, March 9

• Cycle w/ Chantell (Group Exercise Studio)

  5:45am - 6:30am

• Heated Power Vinyasa w/Kim Charlet

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:15am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Barre w/ Claudia

  10:30am - 11:15am

• Yin Yoga w/Anne Shepherd

  10:30am

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Shrimp Fettuccine Alfredo - CURBSIDE

  5:00pm - 7:30pm

• ClubLife 101

  5:30pm - 6:30pm

• Cycle w/ Sue (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Sarah Lynch

  6:30pm - 7:30pm

Wednesday, March 10

• Boot Camp w/ Beth

  5:30am - 6:15am

• Cycle w/ John (Group Exercise Studio)

  7:30am - 8:15am

• Balance & Mobility- IN STUDIO

  8:30am - 9:25am

• Virtual & In Studio Slow Flow w/Barry McCracken

  8:30am - 9:30am

• Ladies 3-Hole League

  8:50am - 12:00pm

• Total Body Circuit w/ Jamie

  9:30am - 10:15am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Melinda Kirchhoff

  12:00pm - 1:00pm

• Mat Pilates w/Claudia

  4:30pm - 5:30pm

• Foam Rolling w/Claudia

  5:30pm - 6:30pm

• Investment Club ZOOM

  6:30pm - 8:00pm

• Heated Power Vinyasa w/Jessie Davis

  6:30pm - 7:30pm

Thursday, March 11

• Heated Power Vinyasa

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:25am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Cycle w/ Jamie (Group Exercise Stuio)

  10:00am - 10:30am

• Heated Power Vinyasa w/Melinda Kirchhoff

  10:30am - 11:30am

• Pump it Up w/ Wendy

  12:00pm - 12:45pm

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Cycle w/ Ed (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Anne Shepherd

  6:30pm - 7:30pm

Friday, March 12

• Outdoor Boot Camp w/ Chantell

  5:30am - 6:15am

• Heated Power Vinyasa w/Melinda Kirchhoff

  7:30am - 8:30am

• Cardio Fit & Fun w/ Polly

  8:00am - 8:55am

• Barre w/ Katie

  9:00am - 9:45am

• Slow Flow w/Barry McCracken

  9:00am - 10:00am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Sarah (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Anne Shepherd

  12:00pm - 1:00pm

Saturday, March 13

• Total Body Circuit

  8:00am - 8:45am

• Virtual & In Studio Slow Flow

  8:00am - 9:00am

• Balance & Mobility (Pool deck)

  8:30am - 9:25am

• Foam Rolling w/Claudia

  9:00am - 10:00am

• Heated Power Vinyasa

  9:30am - 10:30am

• Ping Fitting Day

  10:00am - 2:00pm

• Heated Power Vinyasa

  10:45am - 11:45am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

Sunday, March 14

• Cycle w/ Amanda (Group Exercise Studio)

  9:00am - 9:45am

• Golf Speed Training Class

  10:00am - 11:00am

• Heated Power Vinyasa

  10:00am - 11:00am

• Parent-Junior Event at Flintrock Falls

  3:00pm - 4:30pm

• Rosemary Roasted Chicken - CURBSIDE

  5:00pm - 7:30pm

Monday, March 15

• Outdoors Boot Camp w/ Chris

  5:30am - 6:15am

• Cycle w/ Chris (Group Exercise Studio)

  7:30am - 8:15am

• Vinyasa Flow w/Joy Shumate

  8:30am - 9:30am

• Power Yoga Express Virtual

  9:00am - 9:30am

• WERQ Dance Fitness

  9:00am - 9:45am

• Foam Rolling w/Linzi Head

  10:00am - 11:00am

• Virtual & In Studio Slow Flow w/Barry McCracken

  10:00am - 11:00am

• Cycle w/ Krista (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Sarah Lynch

  12:00pm - 1:00pm

• Caribbean Jerk Pork Loin - CURBSIDE

  5:00pm - 7:30pm

• Heated Power Vinyasa w/Susan Crumpley

  6:30pm - 7:30pm

• Pump it Up w/ Beth

  6:30pm - 7:15pm

Tuesday, March 16

• Cycle w/ Chantell (Group Exercise Studio)

  5:45am - 6:30am

• Heated Power Vinyasa w/Kim Charlet

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:15am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Barre w/ Claudia

  10:30am - 11:15am

• Yin Yoga w/Anne Shepherd

  10:30am

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Putting Palooza

  1:00pm - 2:00pm

• Shrimp Fettuccine Alfredo - CURBSIDE

  5:00pm - 7:30pm

• Cycle w/ Sue (Group Exercise Studio)

  5:45pm - 6:30pm

• Epicurean Champagne Dinner

  6:30pm - 9:30pm

• Yin Yoga w/Sarah Lynch

  6:30pm - 7:30pm

Wednesday, March 17

• Boot Camp w/ Beth

  5:30am - 6:15am

• Cycle w/ John (Group Exercise Studio)

  7:30am - 8:15am

• Balance & Mobility- IN STUDIO

  8:30am - 9:25am

• Virtual & In Studio Slow Flow w/Barry McCracken

  8:30am - 9:30am

• Total Body Circuit w/ Jamie

  9:30am - 10:15am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Melinda Kirchhoff

  12:00pm - 1:00pm

• Jr Golf Spring Break Play Day

  1:00pm - 2:00pm

• Short & Long Game at Live Oak

  1:00pm - 2:00pm

• Mat Pilates w/Claudia

  4:30pm - 5:30pm

• Foam Rolling w/Claudia

  5:30pm - 6:30pm

• Heated Power Vinyasa w/Jessie Davis

  6:30pm - 7:30pm

Thursday, March 18

• Heated Power Vinyasa

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:25am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Cycle w/ Jamie (Group Exercise Stuio)

  10:00am - 10:30am

• Heated Power Vinyasa w/Melinda Kirchhoff

  10:30am - 11:30am

• Get Golf Ready

  11:30am - 1:00pm

• Pump it Up w/ Wendy

  12:00pm - 12:45pm

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Short & Long Game at The Hills

  12:00pm - 1:00pm

• Cycle w/ Ed (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Anne Shepherd

  6:30pm - 7:30pm

Friday, March 19

• Outdoor Boot Camp w/ Chantell

  5:30am - 6:15am

• Heated Power Vinyasa w/Melinda Kirchhoff

  7:30am - 8:30am

• Cardio Fit & Fun w/ Polly

  8:00am - 8:55am

• Barre w/ Katie

  9:00am - 9:45am

• Slow Flow w/Barry McCracken

  9:00am - 10:00am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Sarah (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Anne Shepherd

  12:00pm - 1:00pm

• Short & Long Game at The Hills

  1:00pm - 2:00pm

Saturday, March 20

• Total Body Circuit

  8:00am - 8:45am

• Virtual & In Studio Slow Flow

  8:00am - 9:00am

• Balance & Mobility (Pool deck)

  8:30am - 9:25am

• Foam Rolling w/Claudia

  9:00am - 10:00am

• Heated Power Vinyasa

  9:30am - 10:30am

• Heated Power Vinyasa

  10:45am - 11:45am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

• Short & Long Game at The Hills

  1:00pm - 2:00pm

• Ladies 3-Hole League

  4:34pm - 6:00pm

Sunday, March 21

• Cycle w/ Amanda (Group Exercise Studio)

  9:00am - 9:45am

• Golf Speed Training Class

  10:00am - 11:00am

• Heated Power Vinyasa

  10:00am - 11:00am

• Rosemary Roasted Chicken - CURBSIDE

  5:00pm - 7:30pm

Monday, March 22

• Outdoors Boot Camp w/ Chris

  5:30am - 6:15am

• Cycle w/ Chris (Group Exercise Studio)

  7:30am - 8:15am

• Vinyasa Flow w/Joy Shumate

  8:30am - 9:30am

• Power Yoga Express Virtual

  9:00am - 9:30am

• WERQ Dance Fitness

  9:00am - 9:45am

• Foam Rolling w/Linzi Head

  10:00am - 11:00am

• Virtual & In Studio Slow Flow w/Barry McCracken

  10:00am - 11:00am

• Cycle w/ Krista (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Sarah Lynch

  12:00pm - 1:00pm

• Caribbean Jerk Pork Loin - CURBSIDE

  5:00pm - 7:30pm

• Heated Power Vinyasa w/Susan Crumpley

  6:30pm - 7:30pm

• Pump it Up w/ Beth

  6:30pm - 7:15pm

Tuesday, March 23

• Cycle w/ Chantell (Group Exercise Studio)

  5:45am - 6:30am

• Heated Power Vinyasa w/Kim Charlet

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:15am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Barre w/ Claudia

  10:30am - 11:15am

• Yin Yoga w/Anne Shepherd

  10:30am

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Shrimp Fettuccine Alfredo - CURBSIDE

  5:00pm - 7:30pm

• ClubLife 101

  5:30pm - 6:30pm

• Cycle w/ Sue (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Sarah Lynch

  6:30pm - 7:30pm

Wednesday, March 24

• Boot Camp w/ Beth

  5:30am - 6:15am

• Cycle w/ John (Group Exercise Studio)

  7:30am - 8:15am

• Balance & Mobility- IN STUDIO

  8:30am - 9:25am

• Virtual & In Studio Slow Flow w/Barry McCracken

  8:30am - 9:30am

• Ladies 3-Hole League

  8:50am - 12:00pm

• Total Body Circuit w/ Jamie

  9:30am - 10:15am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Melinda Kirchhoff

  12:00pm - 1:00pm

• Mat Pilates w/Claudia

  4:30pm - 5:30pm

• Foam Rolling w/Claudia

  5:30pm - 6:30pm

• Heated Power Vinyasa w/Jessie Davis

  6:30pm - 7:30pm

Thursday, March 25

• Heated Power Vinyasa

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:25am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Cycle w/ Jamie (Group Exercise Stuio)

  10:00am - 10:30am

• Heated Power Vinyasa w/Melinda Kirchhoff

  10:30am - 11:30am

• Pump it Up w/ Wendy

  12:00pm - 12:45pm

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Book Club

  3:30pm - 4:30pm

• Cycle w/ Ed (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Anne Shepherd

  6:30pm - 7:30pm

• VIRTUAL VINEYARD: THE MCBRIDE SISTERS - 5:00 p.m. PST | 7:00 p.m. CST | 8:00 p.m. EST

  7:00pm - 8:00pm

Friday, March 26

• Outdoor Boot Camp w/ Chantell

  5:30am - 6:15am

• Heated Power Vinyasa w/Melinda Kirchhoff

  7:30am - 8:30am

• Cardio Fit & Fun w/ Polly

  8:00am - 8:55am

• Barre w/ Katie

  9:00am - 9:45am

• Slow Flow w/Barry McCracken

  9:00am - 10:00am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Sarah (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Anne Shepherd

  12:00pm - 1:00pm

Saturday, March 27

• Total Body Circuit

  8:00am - 8:45am

• Virtual & In Studio Slow Flow

  8:00am - 9:00am

• Balance & Mobility (Pool deck)

  8:30am - 9:25am

• MTA Spring Kickoff

  8:30am - 12:30pm

• Foam Rolling w/Claudia

  9:00am - 10:00am

• Heated Power Vinyasa

  9:30am - 10:30am

• TaylorMade Fitting Experience

  10:00am - 2:00pm

• Heated Power Vinyasa

  10:45am - 11:45am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

Sunday, March 28

• Cycle w/ Amanda (Group Exercise Studio)

  9:00am - 9:45am

• Golf Speed Training Class

  10:00am - 11:00am

• Heated Power Vinyasa

  10:00am - 11:00am

• Rosemary Roasted Chicken - CURBSIDE

  5:00pm - 7:30pm

Monday, March 29

• Outdoors Boot Camp w/ Chris

  5:30am - 6:15am

• Cycle w/ Chris (Group Exercise Studio)

  7:30am - 8:15am

• Vinyasa Flow w/Joy Shumate

  8:30am - 9:30am

• Power Yoga Express Virtual

  9:00am - 9:30am

• WERQ Dance Fitness

  9:00am - 9:45am

• Foam Rolling w/Linzi Head

  10:00am - 11:00am

• Virtual & In Studio Slow Flow w/Barry McCracken

  10:00am - 11:00am

• Cycle w/ Krista (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Sarah Lynch

  12:00pm - 1:00pm

• Caribbean Jerk Pork Loin - CURBSIDE

  5:00pm - 7:30pm

• Heated Power Vinyasa w/Susan Crumpley

  6:30pm - 7:30pm

• Pump it Up w/ Beth

  6:30pm - 7:15pm

Tuesday, March 30

• Cycle w/ Chantell (Group Exercise Studio)

  5:45am - 6:30am

• Heated Power Vinyasa w/Kim Charlet

  6:30am - 7:30am

• Cardio Fit & Fun w/ Polly

  8:30am - 9:15am

• Vinyasa Flow w/Melinda Kirchhoff

  9:00am - 10:00am

• Barre w/ Claudia

  10:30am - 11:15am

• Yin Yoga w/Anne Shepherd

  10:30am

• Yoga Sculpt w/Joyce Sandberg

  12:00pm - 1:00pm

• Shrimp Fettuccine Alfredo - CURBSIDE

  5:00pm - 7:30pm

• Cycle w/ Sue (Group Exercise Studio)

  5:45pm - 6:30pm

• Yin Yoga w/Sarah Lynch

  6:30pm - 7:30pm

Wednesday, March 31

• Boot Camp w/ Beth

  5:30am - 6:15am

• Cycle w/ John (Group Exercise Studio)

  7:30am - 8:15am

• Balance & Mobility- IN STUDIO

  8:30am - 9:25am

• Virtual & In Studio Slow Flow w/Barry McCracken

  8:30am - 9:30am

• Total Body Circuit w/ Jamie

  9:30am - 10:15am

• Mat Pilates

  10:00am - 11:00am

• Cycle w/ Chris (Group Exercise Studio)

  11:15am - 12:00pm

• Heated Power Vinyasa w/Melinda Kirchhoff

  12:00pm - 1:00pm

• Mat Pilates w/Claudia

  4:30pm - 5:30pm

• Foam Rolling w/Claudia

  5:30pm - 6:30pm

• Heated Power Vinyasa w/Jessie Davis

  6:30pm - 7:30pm